Avoid snacks that might make any treatment-related side effects worse.

These include yogurt, cereal and milk, half a sandwich, a bowl of hearty soup, and cheese and crackers.

Keep a variety of protein-rich snacks on hand that are easy to prepare and eat.

Try these tips to make it easier to add snacks to your daily routine:

Keep in mind that this is just for a short while – once side effects go away you can return to a healthier diet. During treatment you may have to rely on snacks that are less healthy sources of calories to meet your needs. If you’re losing weight, snacks can help you meet those needs, keep up your strength and energy level, and help you feel better. Snack as neededĭuring cancer treatment your body often needs extra calories and protein to help you maintain your weight and heal as quickly as possible. Sometimes diet changes are needed to get the extra fluids, protein, and calories you need. Tell your cancer care team about any problems you have. Help is available if or when you need it. If you can’t do any of the above during this time, don’t worry about it.

Limit the amount of salt-cured, smoked, and pickled foods you eat.

Small weight changes during treatment are normal.

Try to stay at a healthy weight, and stay physically active.

Colorful vegetables and fruits and plant-based foods have many natural health-promoting substances.

Try to eat more fruits and vegetables every day, including citrus fruits and dark-green and deep-yellow vegetables.

Try eating beans and peas instead of meat at a few meals each week. Some things you never have liked before might taste good during treatment. In fact, some cancer treatments work better in people who are well-nourished and are getting enough calories and protein. And you may even be able to handle higher doses of certain drugs. A healthy diet can also prevent body tissue from breaking down and build new tissues. People who eat well are better able to cope with side effects of treatment. You’ll go into treatment with reserves to help keep up your strength, your energy level, and your defenses against infection. This is even more important if you have cancer. A healthy diet helps your body function at its best.

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